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Monday 26 June 2017

Explore the Gleaming Harbors & Clean Beaches of Croatia in a Boat

Situated at the at the crossroads of Central Europe, South-East Europe, and the Mediterranean, Croatia is a beautiful country with a gorgeous coastline. There are so many fantastic places to sail in Croatia. The Adriatic ocean that touches the coastline of this country offers a wide range of sailing options. If you have plan to discover this country on a boat make sure you planned it in a proper way so that you will not miss out a single aesthetic scenery of this tiny European nation.

Beaches of Croatia

Plan ahead: When you are planning sailing trip in Croatia, plan in advance. Along with booking your hotels, contact Croatia boat rentals service providers. June to September is considered to be the pick sailing months. People from all over the world come up over here for sailing at this time. Getting a boat during these months could be really challenging. All the tour advisers told their clients to book their boat in advance, so that the moment they reach the shiny beaches, they could have their boat waiting for them.

Deal with a reliable boat rental company: Be careful that you should not forget to perform adequate research before signing out a deal with a rental company. Even a few years ago Croatia’s extraordinary coast has lured only wealthy sailors to its shores, but now there are so many operators that provide affordable charges for hiring boat. You just need to research broadly over the net to find out a reliable company. Go to their website, check out their customer reviews, compare the price they offer with other companies, and if possible try to contact with their previous clients.

Destination and the Duration: These two are really important. Croatia has several stunning boating destinations like Primosten, Trogir, Split, Milna, Hvar and many more. You need to select boat according to your destination and the duration of time you want to spend there. For instance, if you are desiring to uncover the aesthetic beauties of Primosten, you must rent the boat for long period of time. There are so many things to explore in Primosten that you can’t simply complete it within few days. Majority of the tourists rent boats for one week or two weeks if they have a plan for Primosten. On the other hand, if you have planned for Hvar, you could go for reasonably priced bareboat (hired without crew) only for a week or so. Hvar is not a big area, so you can easily rent a boat at best price in Croatia and sum up all your sightseeing within seven days or so.

Croatia is all about gleaming harbors with clean beaches and lush vegetation. As a world’s premier sailing destination, you must visit this country to explore the true world.

Thursday 15 June 2017

Surfing - An Aquatic Sport with Numerous Health Benefits

Surfing provides tremendous opportunity to stay fit and healthy. It improves your overall health condition and protects your heart. On a purely physical level, it’s a highly effective workout for your entire body. Surfing has number of health and fitness benefits. It is a complete sport that only helps an individual to remain physically fit but also mentally satisfied and contented.

Surfing

Surfing is a fantastic way to fully enjoy the natural environment along with spending quality time outdoors. Spending time in the water is a good outlet for stress and tension. Some of the benefits of surfing are:

  • Cardiovascular Workout: Like many other water-based exercises, it is one of the best avenues of cardiovascular exercise. A range of new motions and movements that you make while surfing greatly help to fine tune your body. Aerobically, surfing is beneficial because it makes your body flexible, keeps your heart rate steady and forces your body to pump up oxygen to your muscles. Surfing should be only one part of an exercise plan. But it will surely be the best part.
  • Mentally Refreshing: Surfing not only has physical benefits, it is packed with mental benefits. It keeps you energized and works as a good stress-buster. During surfing your brain produces endorphins, the human body’s natural pain reliever. It reduces stress by giving you a sense of confidence, determination as well as self-belief. Surfing helps to offset the negativity and low-feeling. So rent a boat and hit the water to ease-off all your worries.
  • Helps with Weight Loss: Most fun water activities can actually be amazing workouts too. Surfers are the persons who always remain in a good shape from head to toe. It has been proved that 400 calories can be burnt in an hour long surfing. Your core muscles are getting a major workout while surfing that enables you to burn a great deal of calories and shed extra flab.
  • Muscle Strengthening: Surfing is an aquatic sport where you need to face the collision from the waves. All the muscles of your body work simultaneously when you surf. It helps to build muscle and gain strength. Surfing makes you less prone to injury and greatly increases your stamina.

Surfing is a complete sport. It demands better flexibility, swimming skills and constant muscle interactions. It is recommended that you should properly prepare your mind before taking the water.